Before the session

Read Days 44, 47 and 48 (about five minutes each), or Module 5 on the cheat sheet.

The 30 minutes

  1. 0–5 minOpen

    Quick round: score how sustainable last week felt, from 1 to 5.

  2. 5–15 minDiscuss three days
  3. 15–25 minExercise: Put all the work on the wall

    Each person lists everything they're carrying: projects, support, meetings and admin. Put it all on one board and count what's in progress. Agree a WIP limit to try for the next fortnight.

  4. 25–30 minAction for the week

    Each person answers one new request this week with a trade-off (yes, if we drop X) and brings back what happened.

    Agree the team rule: “Every yes is a no to something.”

Watch for

Asking people if they can cope (Day 47). Most will say yes. Ask what's on the list and what moves instead.

You’ll need

A whiteboard with sticky notes or a shared board, and a timer.

Next session: Module 6 · Psychological safety. Bring today's WIP count and how the limit held.