Team Cognitive Health playbook/Module 1 · Why it matters

Day 02 / 100 · Why it matters · Attention as a resource

Attention is the budget.

Every team has a limited daily supply of focused attention. Meetings, pings and task switching all spend it, usually without anyone approving the spend.

Invest

Deep Work

“This moves the outcome.”

  • Design, coding, analysis, writing
  • Needs long, unbroken blocks
  • Where the real value is made

Spend

Collaboration

“This keeps us aligned.”

  • Reviews, planning, 1:1s
  • Necessary, but never free
  • Worth it when it has a purpose

Leak

Fragmentation

“Quick question…”

  • Pings, switching, status chasing
  • Small drips, big daily total
  • Nobody ever budgets for it

Source: ACM Digital Library ↗

Budget attention like money.